Ayurvedic Routine Kits: Neti Pot, Nasya Oil, and Daily Ayurveda Practices for Better Health With so many different healing modalities out...

In the Vedic and yogic traditions, the concept of sankalpa is much more than just setting an intention. It is a profound vow or...

Hello dear readers, Welcome to a journey of self-discovery and holistic well-being through the ancient wisdom of Ayurveda. If you’re...

Ayurvedic Travel Guide: Staying Grounded on the Go Traveling is an adventure that opens up a world of new experiences and possibilities....

The Science and Wisdom Behind Chakras The concept of chakras, originating from ancient Indian spiritual traditions, has gained popularity...

You ever wonder where your old self went? Do you ever crave to be as powerful as you used to be? Like something in side of you has been...

Hi! My name is Sara Jean McPhee, and I am a cancer survivor. I have never gone through chemotherapy, and I have never had a relapse. How...

Recently there has been a new hashtag or buzzword of the “new world” or “new earth” that we are heading into. It is described as a higher...

I'm on an exploration of how to be happy. You get happy by being happy. That's a hard concept to understand. To get there you start...

I'm 2 weeks into my morning routine. I wake up at 6am easier now. I start with elimination of fluids, I I then scrape my tongue and brush...

Today is day one of my Ayurvedic cleansing journey. Excitedly I woke up 7 minutes before my alarm. I checked to make sure my baby was...

The personality of an individual is not only a function of his or her constitution but also of his or her karma. While its beyond the...